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Regular exercise is one of the most important things you can do for your health, as it is proven to reduce your risk of diseases such as heart disease and diabetes, improve your brain health, and improve your ability to do everyday activities. Chris Buzzelli, Fitness Supervisor, C.P.T, TriHealth Corporate Health will discuss the benefits of exercise, what exercises you should be doing on a regular basis, and how to fit exercise into your daily routine on Wednesday,
November 29th from 6-7pm at the Cincinnati Sports Club.
This event is part of an ongoing health and wellness series, and a partnership between Cincinnati Sports Club and TriHealth, designed to educate and extend the continuum of care to all community residents.
To register for this complimentary educational session, click on this link.
https://www.signupgenius.com/go/60B044AA4A82BA6F85-44684451-fiting#/
Now in its 33rdt year, and locally owned and operated, Cincinnati Sports Club has grown steadily across 16 sprawling acres at 3950 Red Bank Road in Fairfax, Ohio. It is accessible by three street entrances – at 3950 Red Bank Road, 5535 Murray Avenue and 3939 Virginia Avenue. For more information about the Cincinnati Sports Club, visit www.CincinnatiSportsClub.com or call 513-527-4000.
More about TriHealth
TriHealth is hospitals, physicians and the community working together to help people live better. We provide clinical, educational, preventive and social programs through Bethesda North, Bethesda Butler, Good Samaritan Hospital at Evendale, Good Samaritan and McCullough-Hyde hospitals and more than 140 other locations throughout Greater Cincinnati. This includes an ambulatory network, physician practices, research division, employer-based health services, hospice care, and fitness.
Event Links
Website: https://go.evvnt.com/2008727-0
