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  • Buddhist Insight Meditation: Mindfulness of the Body, Thoughts and Emotions

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    Buddhist Insight Meditation: Mindfulness of the Body, Thoughts and Emotions

    Thursday, April 04, 2024 - 6:30 PM
    to Thursday, April 25, 2024 - 8:00 PM

    6:30 PM - 8:00 PM See all dates and Times

    Buddhist Dharma Center of Cincinnati

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    04/04/2024 06:30 PM 04/25/2024 08:00 PM America/Anguilla Buddhist Insight Meditation: Mindfulness of the Body, Thoughts and Emotions Learning to meditate, we have access to a clarity and contentment rarely available when our minds are busy and distracted. We will explore the techniques which have been at the heart of the Buddhist tradition for 2500 years: awareness, concentration, insight, and mindfulness. If you are learning how to meditate for the first time, you will find a firm foundation here. If you are a seasoned meditator who wants to review the basics, welcome back. We will provide chairs and meditation cushion. No particular belief system is required - just a desire to find the clarity and peace that meditation can bring.Event LinksTickets: https://go.evvnt.com/2326458-0 Details & Tickets: https://www.upcomingevents.com/cincinnati/events/buddhist-dharma-center-of-cincinnati/buddhist-insight-meditation-mindfulness-of-the-body-thoughts-and-emotions-206935?ref=uceaddevent Buddhist Dharma Center of Cincinnati, 15 Moline Court, Cincinnati, OH, 45223

    Categories

    Health & Wellness, Meditation & Yoga

    Neighborhoods

    Clifton (Cincinnati)
    Northside (Cincinnati)
    South Cumminsville (Cincinnati)
    Winton Place (Cincinnati)

    Learning to meditate, we have access to a clarity and contentment rarely available when our minds are busy and distracted. We will explore the techniques which have been at the heart of the Buddhist tradition for 2500 years: awareness, concentration, insight, and mindfulness. If you are learning how to meditate for the first time, you will find a firm foundation here. If you are a seasoned meditator who wants to review the basics, welcome back. We will provide chairs and meditation cushion. No particular belief system is required - just a desire to find the clarity and peace that meditation can bring.

    Event Links

    Tickets: https://go.evvnt.com/2326458-0

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