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  • Tai Chi for Beginners
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    Tai Chi for Beginners

    Thursday, April 25, 2024 - 7:00 PM
    to Thursday, June 13, 2024 - 8:00 PM

    7:00 PM - 8:00 PM See all dates and Times

    2220 Victory Pkwy

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    04/25/2024 07:00 PM 06/13/2024 08:00 PM America/Anguilla Tai Chi for Beginners This is a great introduction to tai chi. You will get all of the fundamentals with this easy to learn short set of moves appropriate for people of all ages and fitness levels. The slow gentle movements are ideal for building strength no matter what your previous activity level. The emphasis on breathing, posture, and a relaxed mental focus can be beneficial to practitioners at all abilities. Be assured that most people face a bit of a learning curve when they begin tai chi classes, but this focus on new and unfamiliar movement is also why tai chi has so many benefits for both the mind and the body.Event LinksTickets: https://go.evvnt.com/2367149-0 Details & Tickets: https://www.upcomingevents.com/cincinnati/events/2220-victory-pkwy/tai-chi-for-beginners-212421?ref=uceaddevent 2220 Victory Pkwy, 2220 Victory Parkway, Cincinnati, OH, 45206

    Categories

    Fitness-Oriented, Health & Wellness, Outdoor Event, Outdoors & Recreation, Sports, Sports Event

    Neighborhoods

    Evanston (Cincinnati)
    Mt. Adams (Cincinnati)
    Mt. Auburn (Cincinnati)
    Walnut Hills (Cincinnati)

    This is a great introduction to tai chi. You will get all of the fundamentals with this easy to learn short set of moves appropriate for people of all ages and fitness levels. The slow gentle movements are ideal for building strength no matter what your previous activity level. The emphasis on breathing, posture, and a relaxed mental focus can be beneficial to practitioners at all abilities. Be assured that most people face a bit of a learning curve when they begin tai chi classes, but this focus on new and unfamiliar movement is also why tai chi has so many benefits for both the mind and the body.

    Event Links

    Tickets: https://go.evvnt.com/2367149-0

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