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Weekly Guided Meditations at Leaf Spa Chicago for Spring
Leaf Spa welcomes guests to appreciate the new beginnings and opportunities of spring with guided meditations every Thursday at 5:30 p.m. and Sunday at 5 p.m. Led by Licensed Massage Therapist and Master Level Reiki Practitioner Marianna Koziol, the 45-minute meditation session begins with honing in gratitude, followed by a gentle acknowledgment of each chakra and its respective attributes then transitioning into a few rounds of breathing exercises. The consciousness is transported into a realm of infinite potential as the instructor goes through visualization exercises that help explore the mind and build skill in fine-tuning this muscle to specific emotional states. When arriving back to the room, guests feel lighter as they are grounded back in their bodies and consciousness.
Each session is $25 and reservations can be made at (312) 946 - 8945 or [email protected].
Event Links
Website: https://go.evvnt.com/1595639-0
