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Get ready to punch, lift and salsa your way through this class…you already know Coach Alex will be busting some moves! ¡Vamos, Grit Gang!
GRIT ready to PUSH through 8 rounds of high-intensity kickboxing and upper body movements that utilize the pushing motion. In this class, we'll focus specifically on three muscle groups: the chest, shoulders and triceps. Pushing is a cornerstone of functional fitness - how hard will you PUSH?!45 minutes. 8 rounds. 0 experience necessary.
Event Links
Tickets: https://go.evvnt.com/2394304-0
Website: https://go.evvnt.com/2394304-2