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Hope Starts Here - 2025 Family Day
Join us for a hands-on, family-friendly event focused on mindfulness and emotional well-being. This meaningful event is a great opportunity for families to explore mental wellness together while learning simple, take-home practices for everyday life. Families will rotate at their own pace through integrative therapy stations including:
Art Therapy: Express big feelings on paper
Breathing Exercises: Kid-friendly mindfulness practices and gentle yoga
Horticulture Therapy: Connect to nature through soil and seeds
Mindful Eating: Eating with awareness and intention
Drop in anytime between 10am – 12pm. Rotations will be self-guided and one of our integrative therapists will be at each station to provide guidance.
*While the event is free to attend, registration is required by August 30th. Open to any families (recommended for ages 4 – 12). An adult is required to stay with each child.
Register: https://hopeway.org/event/hope-starts-here
Event Links
Tickets: https://go.evvnt.com/3156063-0
Website: https://go.evvnt.com/3156063-2
