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Center for Creative Retirement
MARCH 3Â
1:00 - 2:00 p.m.
Rebeca Castellanos, Assistant Professor of Psychiatry and Behavioral Sciences, MUSC
Coping With Grief
Rebeca Castellanos will talk about practical strategies for navigating the complex journey of grief. She will discuss the stages of grief, common coping mechanisms, and effective ways to manage difficult emotions. She will emphasize the role of self-care, seeking support from loved ones, and when to consider seeking professional help.
2:00 - 2:30 p.m. Social / Refreshments
2:30 - 3:30 p.m.
Peter Lucash, Professor of Practice, College of Professional Studies, Northeastern University
Board Member with a Purpose
Boards are responsible for the governance of the organization. Peter Lucash will explore how you can be an effective board member and contribute to an organization that makes a difference.
Additional information and membership: Â go.Charleston.edu/CCRÂ
Event Links
Website: https://go.evvnt.com/2916849-0
