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We will explore awareness of the mind/body connection to inspire good posture, better breathing, movement, balance, and relaxation. Cost is $10.00 per person, per class. Walk-ins welcome! Participants may register and pay as they attend at the PGICA office, located at 2001 Shreve Street, Punta Gorda. For more information, please call 941-637-1655. All PGICA classes are open to the public.
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Website: https://go.evvnt.com/2557762-0