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July 21, 2020 to November 24, 2044
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Limit 1 per order. Online only. Limit 5 per person, may buy 5 additional as gift(s).
ICOES-accredited course provides students with the knowledge and best practices of healthy, delicious plant based cooking
Plant Based Cooking
Chef Cynthia Louise, a health and wellness expert with over 15 years of experience, instructs this online, six-module certification course that covers a wide range of everyday wholefood meals. She imparts her wisdom to help students regain health and vitality without quick-fix diets or food fabs.
Students will learn:
- Use fresh ingredients from the local supermarket to prepare delicious, health-conscious recipes
- Craft simple food substitutes for most dietary requirements like creamy sauces without dairy
- Add several 5-minute recipes for quick, healthy eats
- Replace refined sugar with natural sweeteners like honey and fruit
- Grasp how each meal and each ingredients offers nourishment
- Build a profile of new flavor combinations from around the world
- Maximize energy gained from meals