Dhurva Stretching and Workout Program with Optional Books at Dhurva Yoga + Workout On Demand (Up to 57% Off)
Limit 1 per person, may buy 2 additional as gift(s).
Using this program will teach you how to actively stretch and workout with the YogiStick
- Dhurva Stretching and Workout Program includes:
- One YogiStick Original
- 20 on-demand custom videos with stretching and workout classes
- Books include:
- One pose book with over 285 poses
- One sequence book with 75 pose matching sequences
- Videos can be accessed from phone, tablets, computer, or smart tv
Dhurva Yoga
What are Dhurva® Stretching workouts?
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Dhurva® incorporates core strengthening exercises accompanied by a unique, artistic flow using the Dhurva YogiStick® . This workout style strengthens the shoulders and opens the hips. Users personal practice will mature and progress when practiced on a regular basis.
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Dhurva aids the beginner, teaches the intermediate and challenges the experienced.
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This profound style of Fitness is for practitioners + fitness enthusiasts who wish to benefit their external physical alignment and internal mental awareness. To achieve this, one will use a Dhurva Yogistick® to facilitate entrance into postures, as the stick assists for extraordinary cushioning, support, balance, leverage and flexibility without over-compensating the body.
