$5 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess eLearning ($199 Value)

September 01, 2020 to January 05, 2045

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Categories

Health and fitness

Neighborhoods

Allen (Buffalo)
Central Business District (Buffalo)
Columbus (Buffalo)
Waterfront (Buffalo)

May buy multiple. Online registration required. May be repurchased every 30 days.

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

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• The online course covers the essentials of deep and mindful meditation, including how to achieve a peaceful meditative state and what the benefits are of regular practice. Read more about the curriculum here.
• What’s included: pre-recorder video lessons, course certificate, 24/7 support