Healthy Living for Your Brain and Body: Tips from the Latest Research

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Tuesday, November 11, 2025

4:00 PM - 5:00 PM

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11/11/2025 04:00 PM 11/11/2025 05:00 PM America/Anguilla Healthy Living for Your Brain and Body: Tips from the Latest Research These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. This workshop covers four areas of lifestyle habits associated with healthy aging: Cognitive activity, exercise, diet/nutrition and social engagement. In each area, we will discuss what we know, drawing on current research, as well as what we can do — steps to take now to improve or maintain overall health in each area. Presented by The Alzheimer’s Association Hudson Valley Chapter.Event LinksWebsite: https://go.evvnt.com/3332310-0 Details & Tickets: https://www.upcomingevents.com/bronx/events/nyack-library/healthy-living-for-your-brain-and-body-tips-from-the-latest-research-554145?ref=uceaddevent Nyack Library, 59 South Broadway, Nyack, NY, 10960

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Fitness-Oriented, Health & Wellness, Outdoors & Recreation

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These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. This workshop covers four areas of lifestyle habits associated with healthy aging: Cognitive activity, exercise, diet/nutrition and social engagement. In each area, we will discuss what we know, drawing on current research, as well as what we can do — steps to take now to improve or maintain overall health in each area. Presented by The Alzheimer’s Association Hudson Valley Chapter.

Event Links

Website: https://go.evvnt.com/3332310-0

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