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Teen Yoga Workshop
Join Elisha on Saturday, March 11th at 3pm and get out of your head!
Teen stress is more widely understood and common. Participating in a yoga practice can help teens relieve this stress, explore who they are and provide a positive influence of themselves and their bodies for the rest of their lives. Teens are invited to be curious about the unique concerns and challenges they have in a non-competitive environment. Teens learn how to tap into their own resources, and find confidence with tools to guide them in self exploration, ways to handled stress, anger, anxiety, depression and other challenges facing teens.
In this 90 minute workshop, teens are invited to explore movement, creativity and to be their own, unique self.
$35 per person
You are welcome to bring your own mat, there will be mats provided as well. Wear clothing for movement, and bring water. Questions? Contact Elisha at [email protected] or 914-281-2225
Event Links
Tickets: https://go.evvnt.com/1568974-0
Website: https://go.evvnt.com/1568974-2
