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Three or Five Online Yoga Classes or Mind, Mood, and Muscle Online Workshop at Health Yoga Life (Up to 61% Off)
Registration required. Registration required, email voucher to [email protected] to redeem your classes or virtual workshop. Limit 1 per person, may buy 1 additional as gift(s).
This studio offers online classes that help boost body strength and flexibility as well as improve focus and clarity of the mind
- Yoga classes help the participants improve their stamina and flexibility, as well as balance the body, mind, and spirit
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12-Week Mind, Mood, and Muscle Online Workshop aims to improve overall well-being, boost energy, and improve fitness performance, as well as help introduce healthy habits to everyday life.
- 12-Week Mind, Mood, and Muscle Online Workshop includes:
- Video yoga classes, ranging in length from 30–75 minutes
- Audio meditation recording that can be downloaded and listened to anywhere
- Video teaching of ancient techniques to help shift participants’ energy
- Health Yoga Life sister tips, on topics ranging from quick and healthy meals to must-do’s for healthy living
- Coaching motivation email that will keep participants engaged in their transformation
- View the yoga class schedule
