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Boxing classes teach self-defense techniques during full-body training
View the Burlington class schedule
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Upcoming EventsSunday November 7, 2021 @ 7:30 PM : Gold Over America Tour - Simone BilesTicket CategoryType: GymnasticsLeague: GYMNASTICS
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Gold Over America Tour
Students learn martial arts skills such as discipline, confidence, and self-defense techniques
Karate is a self-defense sport involving offensive and defensive techniques. It engages all body parts and may help develop coordination, tone the muscles, improve reflexes, and build stamina.
Click here to view the calendar for upcoming classes
1 hour of relaxation with massage and cupping therapy
Rules: You can only buy once, the second voucher you can gift to someone.When you purchasing your coupon, you can make your appointment on this website. www.bestbeyondspa.comFor questions You can call or send text message to the number 33967-48154
We Dance - We Sweat - We Have Fun Doing It!
This is a fun dance cardio workout class!I created a playlist, I put together some moves and I ask you to follow along as best as you can! You go at our your pace. Once you've nailed the moves thats when you can tell yourself to push a little harder. **We meet every Monday @ 7pm ready to dance!**all you need is your water bottle, a towel to wipe your sweat and yes you will sweat!No experience needed just a desire to keep moving!
These online courses will help you to know the secrets to a healthy mind, body, and soul
Weight-loss Coaching Diploma
You will learn various types of clients and know how to coach them on nutrition, exercise, and action plans. Then the course helps you to create your Facebook and LinkedIn Groups and shows you the procedures for treating patients over Facebook, email, Google Hangouts, Skype, or other online methods. Finally, you will learn to advertise coaching through websites, Facebook, YouTube, or in other different ways. The course also guides you to write and publish your Kindle Books.
For more information, please visit: https://www.johnacademy.org/course/weight-loss-coaching-diploma/
Holistic & Alternative Medicine Course
This holistic medicine course dives straight into natural health tips. You will learn how to incorporate natural foods and vitamins into your diet to help you take steps to become a master herbalist. Throughout this course, you will also familiarise yourself with various healing techniques and herbal remedies to improve your overall health. This diploma course will help you make better food choices, improve your mental wellbeing, and will introduce you to effective remedies for treating skin conditions such as eczema and severe acne.
For more information, please visit: https://www.johnacademy.org/course/holistic-alternative-medicine-course/
Ketogenic Diet Mastery: Keto Meal Planning For Beginners
This Ketogenic Diet Mastery: Keto Meal Planning For Beginners course begins by helping you understand the objectives of a ketogenic diet and how it works. Then you will learn how to create a keto meal plan on your own in a matter of minutes.
For more information, please visit: https://www.johnacademy.org/course/ketogenic-diet-mastery-keto-meal-planning-for-beginners/
With this deal you will get:
Online Nutritional / Weight-Loss
Experienced technicians offer wood therapy with lymphatic drainage which may contour the body while improving overall circulation
Wood Therapy, Lymphatic Drainage
weight-loss, diet, nutrition, nutritionist, customized meal plans, meal plans, diet coach, meal planning, meal plans
3-month customized diet and work out plans and online coaching catered to your dietary needs and abilities. All body types welcome. No shame, just results! Whether you're trying to lose weight, gain muscle, or start a heart-healthy diet, every aspect of this program is catered to your needs. All clients see results.
3-month program includes:
*Customized meal plans based on your food preferences, allergies or ethics, to ensure your success that are updated regularly, so you're never bored or worn out on what you're eating.
* Customized workout programs that are catered to your abilities and needs.
* All access to your online coach--anytime--to ensure your food and work out questions are answered in a timely manner.
* Restaurant and travel options so that you can enjoy your life while still adhering to your diet.
* Weekly checkin-ins with your diet coach who will guide you along a successful path.
1 Meal Plan and Work Out Plan includes:
* One customized meal plan based on your dietary needs and goals.
* One customized workout plan focused on meeting your exercise goals.
Weight Loss Program
program features weight-loss coach , videos, one-on-one coaching weigh-ins with body analysis
starter kit with 30 day supply of vitamins
one week of protein supplements
videos to begin your weight loss & life style transformation
Weight Loss Program - Men
shape your body using a variety of modalities to rid excess fat
A combination of body treatments like cavitation, cupping, LED light, Madera therapy used in one session to help remove inflammation, excess trapped body fat to shape and contour the body
Liposuction - Non-Invasive Laser
Skilled technician performs 60-minute teeth-whitening treatments to improve the aesthetics of clients’ smiles
Expert uses the laser technique to make the tattoo gradually fade from view
Customers can choose from a wide range of classes such as signature, cardio, yoga, strength, and barre
Barre, Cardio, Yoga Classes
After a comprehensive eye exam, patients select from over 2,000 frames from Gucci, Valentino, Nine West, and more
Invisalign braces use elastic material that moves teeth constantly and under control to straighten them and achieve a beautiful smile
Chiropractic consultation and Exam identify causes of pain; adjustments help to relieve discomfort
Chiropractic / Osteopathy
One one one training built around you and your needs.
Im a certified personal trainer out of AAPT Boston, also certified in strength and conditioning. I will help you physically and mentally get in the best shape of your life!
Downtime-free body-contouring treatment uses the CoolSculpting device’s cooling panels to freeze fat and promote natural fat metabolism
Create the best version of yourself!
This Package includes three different classes that are sure to help you create the best version of yourself! Hitt class will help you burn fat and build lean muscle. Full body strength class will build lean muscle focusing on high repetitions and light weights. Power yoga is a vigorous fitness based approach to vinyasa style yoga.
Once you purchase a Groupon for any Freddylive Fitness classes please call the studio at 781-507-6152
Guided hypnosis programs via audio recordings that you can experience in the comfort and privacy of your own home.
This 7 Day Libido Boost Package is for men and women and specifically designed to increase your libido. Over a 7 day period you will listen to 3 pre-recorded hypnosis sessions in the privacy of your own home. The first session will release stress, the second will increase your libido and the third will increase your confidence. A workbook is included to guide you through the program with space to write affirmations and record any thoughts and feelings experienced over the 7 days.
This 5 Day Menopause Management Package will assist you in relaxing, accepting and appreciating your body during this very important time in your life. Over a 5 day period you will listen to 3 pre-recorded hypnosis sessions in the privacy of your own home. The first session will release stress, the second will help you address and manage the changes in your body and symptoms brought on by menopause. The third and final session will increase your confidence. A workbook is included to guide you through the program.
Save by buying the 7 Day Libido Boost and the 5 Day Menopause Management Programs together.
When one is ready to make a change in their life or add/break a habit, Hypnosis is a safe, natural yet very effective way to make that change. Although people often refer to it as similar to meditation it is in fact quite different. While meditation quiets the mind, Hypnosis will change the mind. Yet it will only change what you are ready to change, nothing more and nothing less.
Rachel Strabley is a Certified Consulting Hypnotist who's main goal is to increase the health and happiness of all her clients. She was recently featured in the Late Bloomer Living Podcast and is a graduate of the Science of Well-Being program at Yale University.
Additional hypnosis recordings by Rachel can be found wherever you stream digital media.