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Guided Activity: Restorative Sound Bath Meditation
Though a sound bath may seem like a “new age” concept, the practice of healing bodies through sound is technically thousands of years old and has deep roots in cultures across the world. A sound bath is a meditative experience where those in attendance are "bathed" in sound waves. In this beginner-friendly sound bath meditation, you will experience pure relaxation. Sit back, close your eyes, and allow the peaceful sound vibrations of quartz crystal meditation bowls to take you on a calming journey into inner peace and serenity. This restorative and healing practice will leave you feeling well-rested and rejuvenated. A sound bath meditation is like getting a massage for your brain! However, attendees also commonly experience beneficial results in reducing physical aches and pains. Space is limited.
Event Links
Tickets: https://go.evvnt.com/2886984-0
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