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August Asanas: Monday Meditations
Every Monday morning in August, join us for a peaceful session that combines gentle yoga and guided meditation, designed to help you find balance and calm.
The skilled instructor, Tiffany Sipos, from Castle Hill Fitness will lead you through a series of gentle yoga poses, followed by a guided meditation session. This practice is suitable for all levels and aims to reduce stress, improve focus, and enhance overall well-being.
What you need to bring:
A Yoga or exercise mat
Comfortable clothes to move in
Water
This class is included with the price of general admission to the Garden and provides access to all 28 acres before or after class. Reserve your spot online today!
Please note: this class will take place outdoors.
Presented by Castle Hill Fitness in Partnership with Zilker Botanical Garden Conservancy
See all upcoming wellness programs at ZBG here: https://zilkergarden.org/community-wellness-programs/
Event Links
Tickets: https://go.evvnt.com/2529881-0
