Overcoming Stress & Frustration

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Sunday, October 13, 2024

11:00 AM - 12:15 PM

Kadampa Meditation Center Austin

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10/13/2024 11:00 AM 10/13/2024 12:15 PM America/Atikokan Overcoming Stress & Frustration Stress, frustration and anxiety are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If stress becomes our main response to difficulties, we easily lose our peace of mind and develop many problems with our physical and mental health. This series of classes will introduce several methods for keeping our inner peace even when life’s challenges present themselves. Event LinksTickets: https://go.evvnt.com/2663581-0Website: https://go.evvnt.com/2663581-2 Details & Tickets: https://www.upcomingevents.com/austin/events/kadampa-meditation-center-austin/overcoming-stress-frustration-311086?ref=uceaddevent Kadampa Meditation Center Austin, 1918 Bissel Lane, Austin, TX, 78745

Neighborhoods

Garrison Park (Austin)
South Manchaca (Austin)
Sweet Briar (Austin)
West Gate (Austin)

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Stress, frustration and anxiety are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If stress becomes our main response to difficulties, we easily lose our peace of mind and develop many problems with our physical and mental health. This series of classes will introduce several methods for keeping our inner peace even when life’s challenges present themselves.

Event Links

Tickets: https://go.evvnt.com/2663581-0

Website: https://go.evvnt.com/2663581-2

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