Pink Pilates - A Breast Cancer Recovery Workshop

PINK PILATES is offered at NO COST for women recently diagnosed with breast cancer recovering from surgery or in ongoing treatment. The 5-8 week workshop includes a weekly class that offers rehabilitative help in the breast cancer recovery process; inspiring hope and restoring movement. The class offers a specialized program; one that focuses on gradually increasing range of motion through the shoulders and strengthening the back. Each session of the workshop will help to gently stretch and strengthen the shoulder chest back and abdominal muscles allowing women to regain and/or maintain a full range of motion to those areas affected by breast cancer and surgery. Held in Ballet Austin’s beautiful center for dance and community wellness located at 501 W. 3rd St in downtown Austin a non-medical environment. We look forward to being a part of your full recovery.

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