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PINK PILATES
Breast cancer and cancer treatments take an enormous toll on a woman’s body. Between the recovery from any surgeries, muscle atrophy, premature bone loss, and the effects of chemo and other treatments, women are left weak and physically challenged. Pilates is a gentle restorative exercise regimen perfectly suited for women as they recover and work to rebuild their bodies and range of motion. Read what 2 experts in breast cancer rehabilitation have to say about the benefits of Pilates in this Women’s Health article.
In addition to the physical benefits of Pilates, meeting and healing together with other survivors allows you to give your mind, body, and spirit some positive TLC. We also know the arts provide healing. Women who are enrolled in Pink Pilates at the time of a Night of Community performance will be invited to attend at no cost.
Event Links
Website: https://go.evvnt.com/2135920-0
