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  • Better Balance & Movement - A Fall Prevention Workshop

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    Better Balance & Movement - A Fall Prevention Workshop

    Thursday, January 30, 2025 - 1:15 PM
    to Thursday, February 27, 2025 - 2:00 PM

    1:15 PM - 2:00 PM See all dates and Times

    Ballet Austin's Butler Center for Dance & Fitness

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    01/30/2025 01:15 PM 02/27/2025 02:00 PM America/Atikokan Better Balance & Movement - A Fall Prevention Workshop How To Reduce Falls and Enjoy Overall Wellness Through a Brain to Body Connection! Improvement in your balance can reduce and even prevent falls. Good balance can relieve the fear and worry of moving around. As a result, you will have greater independence and overall well-being. What sets this balance training apart from most others is that it recognizes the importance of the brain to body connection. There is both a cognitive and physical component to this workshop. It might be challenging, but fun! Not only will you learn more about balance and preventing falls, you will receive a huge boost to your brain! Although geared towards adults age 50 plus. It is also beneficial for those deali... Details & Tickets: https://www.upcomingevents.com/austin/events/ballet-austins-butler-center-for-dance-fitness/better-balance-movement-a-fall-prevention-workshop-347376?ref=uceaddevent Ballet Austin's Butler Center for Dance & Fitness, 501 West 3rd Street, Austin, TX, 78701

    Categories

    Fitness-Oriented, Health & Wellness, Outdoor Event, Outdoors & Recreation, Sports, Sports Event

    How To Reduce Falls and Enjoy Overall Wellness Through a Brain to Body Connection! Improvement in your balance can reduce and even prevent falls. Good balance can relieve the fear and worry of moving around. As a result, you will have greater independence and overall well-being. What sets this balance training apart from most others is that it recognizes the importance of the brain to body connection. There is both a cognitive and physical component to this workshop. It might be challenging, but fun! Not only will you learn more about balance and preventing falls, you will receive a huge boost to your brain! Although geared towards adults age 50 plus. It is also beneficial for those dealing with neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke. 4 weeks (no class 2/13) - Registration required in advance.

    Event Links

    Tickets: https://go.evvnt.com/2765533-0

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