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You will learn how to feel the correct muscles used when properly executing Ballet technique and how to further develop them. This is also a great way to bring attention to the alignment needed to execute Ballet movements appropriately.
This 4-week workshop meets weekly for one hour and fifteen minutes. It is designed for adults of all levels who want to improve their Ballet technique, are looking for a low-impact solution to Ballet, or to those who are looking to add something new to their fitness routine.
Floor Barre is a great pairing with the 10:30 am drop-in Ballet class. You can apply everything that you have focused on during Floor Barre to the class afterwards! Students should bring a mat to class with them.
DATES: Tuesdays, January 16 – February 6: 9:00am – 10:15am – 4 weeks
Event Links
Website: https://go.evvnt.com/2144769-0
