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The Dharma of Improv | Austin Shambhala Meditation Center
Discover how the art of improvisation can support a more present, openhearted life—onstage and off. In this joyful, beginner-friendly class, we’ll explore the deep connections between mindfulness and improv through playful group exercises, creative exploration, and laughter.
Whether you’re new to improv, a seasoned meditator, or just curious about the Austin Shambhala Meditation Center, this is an opportunity to step into a brave space of curiosity, authenticity, and connection.
We’ll explore principles like:
“Yes, and”: saying yes to the moment
Deep listening and embodied awareness
Letting go of self-consciousness
Fearless compassion and beginner’s mind
Expect a warm, supportive environment that welcomes people of all ages, identities, and abilities. No theater experience or meditation background required—just come as you are!
🌟 What you’ll gain:
Foundational improv skills
Greater confidence and creativity
Deeper insight into your mindfulness practice
New connections and lots of laughter
🎟 Registration Details
Class size limited to 15 people
$40 per person
Advance registration with full payment is required
Full refund available for cancellations up to one week before the class
Event Links
Tickets: https://go.evvnt.com/3057783-0
Website: https://go.evvnt.com/3057783-2
