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There are NO yoga poses...Laughter Yoga is comprised of laughter exercises, with yogic breathing and meditation. If you are clear for aerobic exercise, you're clear for Laughter Yoga!
We reconnect with our inner child through child like playfulness and imagination. You need to come with an open mind, no judgment and a willingness to just be silly and laugh.
We reconnect with our inner child through child like playfulness and imagination. You need to come with an open mind, no judgment and a willingness to just be silly and laugh.
