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  • Counting Breaths Meditation

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    Counting Breaths Meditation

    Thursday, January 08, 2026

    6:00 PM - 7:00 PM

    6:00 PM - 7:00 PM See all dates and Times

    Rensselaer Public Library

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    01/08/2026 06:00 PM 01/08/2026 07:00 PM America/Anguilla Counting Breaths Meditation This interactive class with Surya Chennapragada will help you train your mind in "Focusing on your breathing". You can practice this rule-free meditation anywhere, any time to help achieve more calm and reduce stress. For adults and teens. Please see our website to sign up.Event LinksWebsite: https://go.evvnt.com/3396254-0 Details & Tickets: https://www.upcomingevents.com/albany/events/rensselaer-public-library/counting-breaths-meditation-576578?ref=uceaddevent Rensselaer Public Library, 676 East Street, Rensselaer, NY, 12144

    Categories

    Education, Educational, Kids & Family

    Neighborhoods

    Arbor Hill (Albany)
    Mansion Area (Albany)
    Sheridan Hollow (Albany)
    South End (Albany)

    This interactive class with Surya Chennapragada will help you train your mind in "Focusing on your breathing". You can practice this rule-free meditation anywhere, any time to help achieve more calm and reduce stress. For adults and teens. Please see our website to sign up.

    Event Links

    Website: https://go.evvnt.com/3396254-0

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