Up to 40% Off on Online Life Coach Consultant at Living Proof MN
Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 30 days.
Peer mentor who shares a similar experience and brings hope, support, and guidance to help someone else have a better life.
One Virtual Self-Love Mentoring Session
This virtual meeting will help you discover your best self, love yourself for who you are, achieve desired goals, and become your own best friend.
Mentoring sessions will provide you with conversations, reflections, questions to ponder, writing prompts, and homework assignments.
One Virtual Intuitive Eating Mentoring Session
This virtual meeting will assist you in understanding what intuitive eating means for you, while examining your belief system surrounding food and your body. We will discuss normalized eating, how others influence your eating patterns, we will debunk diet culture, and what the benefits of consistent nutrition is. This will give you a newfound relationship with food and your body.
Mentoring sessions will provide you with conversations, reflections, questions to ponder, writing prompts, and homework assignments.
One Virtual Eating Disorder Recovery Mentoring Session
This virtual meeting will help set you on the road to recovery from an eating disorder/disordered eating. Topics will include letting go of the eating disorder behaviors, accepting your body, handling stress, coping with emotions, establishing appropriate boundaries, living your life for you, discovering your passions, and what normalized eating encompasses.
Mentoring sessions will provide you with conversations, reflections, questions to ponder, writing prompts, and homework assignments.
One Virtual Meal Support Mentoring Session
This virtual meeting will allow you to eat a meal while being supported, it will assist you with working through social anxiety, learning to be okay with eating in front of people, and how to stay lighthearted in an uncomfortable situation.
Meals will include conversation, distraction, word games, and sharing stories.
Peer mentoring sessions are different than therapy sessions because a peer mentor is someone with lived experience (eating disorder, mental health, addiction etc.) and made it to the other side. A mentor has a desire to help someone else through their challenge by sharing their experience, tools that worked for them, give support, be a listening ear, and a sounding board in finding new ways to live.
Most importantly a peer mentor instills hope in people who are struggling to see the light at the end of the tunnel.
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