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Sunday, December 04, 2011
1:30 PM - 3:30 PM
1:30 PM - 3:30 PM See all dates and Times
http://clients.mindbodyonline.com/ws.asp?studioid=7104&stype=41&prodid=245
Are you relatively new to yoga? Do you feel that you would benefit from breaking down some of the basic asanas (poses) that you practice in every class? Do you want to know more about the basics of yoga alignment? Well then, this workshop is for you! Come spend two hours delving deeper into your practice so that you maximize the benefits of the practice for yourself.