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Come enjoy a day of peace in the city. On this day we will alternate between guided meditations and short teachings. Through these practices it is possible to achieve a profound sense of calm and inner peace. We will become familiar with basic Buddhist meditations which will help us establish an effective and enjoyable practice. This course will be taught by Resident Teacher, Gen Tenzin.
$5 per session; $15 for all four
Schedule of Sessions:
10:00 – 11:00am
12:00 – 1:00pm
3:00 – 4:00pm
5:00 – 6:00pm
Everyone is welcome.
$5 per session; $15 for all four
Schedule of Sessions:
10:00 – 11:00am
12:00 – 1:00pm
3:00 – 4:00pm
5:00 – 6:00pm
Everyone is welcome.
