Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days. One on o...
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Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days.
One on one nutrition coaching will help you achieve your goals and make a lifestyle change to achieve optimal health and vitality.
When you work one on one with me, we will dive into your health, emotional, and physical history, as well as your current lifestyle, environment, and diet. We will also go over your reason for wanting coaching, root causes to any concerns you have, and come up with an individualized plan for your optimal health and well-being.
One on one wellness coaching includes an initial 60 minute consult to go over assessment forms, design a plan together so you can set goals, and with my assistance, hold yourself accountable, as well as a 14 day meal plan.