Limit 3 per person. Limit 1 per visit. May be repurchased every 365 days. Registration required. Must...
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Limit 3 per person. Limit 1 per visit. May be repurchased every 365 days. Registration required. Must use promotional value in 1 visit(s). Valid only for option purchased. All goods or services must be used by the same person.
Clients receive access to a nutrition coaching program with a full diet review, help with planning meals, and weekly check-ins
This is flexible dieting with a holistic approach to learning how to eat to fit your macros. This is a program that includes regular accountability with your coach, reviewing your food journal and weekly progress reports via photos, measurements & weigh ins, and an in-depth look at your stress, sleep and food choices.
Custom macro-nutrient prescription to fit your goals (fat loss, muscle gain).
Macros re-calculated based on changes in fitness, weight-loss, going on vacation, etc.
Weekly progress check ins charted via measurements, weigh-in and photos.
Supplementation advice and support.
Body Fat Calculation.
Learn how to weigh, measure and plan your day for success Goal Setting.
Regular food journal review.
Open communication with your coach via messaging and email Weekly challenges to help you create new habits and maintain them